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Kripalu Yoga is a gentle form of yoga designed to stretch, strengthen, & balance the body while calming the mind. This style of yoga is accessible to brand new beginners as well as experienced practitioners!
Kripalu Yoga for Weight Loss and Healthy Body Image will support you in your efforts to release excess weight and embrace a healthy body image.
Each class takes participants on a yogic journey, beginning with acceptance of the self - body, mind, and spirit, supporting non-judgmental self-inquiry, and creating a safe environment that encourages and supports participants' efforts to release excess weight and embrace a healthy body image.
Kripalu Yoga for Weight Loss and Healthy Body Image is appropriate for EVERYBODY!
Whether you have many pounds you would like to lose or are struggling with a few persistent pounds, you will benefit from this program. Together we will explore the destructive habits of thought that keep you from experiencing the body you desire and find a place of safety and comfort that will enable you to embrace and maintain the body you are meant to have.
Thursday Evenings 7:15pm-8:30pm
Nourished Health Wellness Center
1740 Marian Street
Denver, Co 80218
$15 per class
Discounted packages available
For information contact Maria 720-542-9744, m_lipuma@yahoo.com, www.mlipuma.com
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